THE MIGHTY ONE HUNDRED
100 DAYS
TO CHANGE YOUR LIFE
We are proud to be known as THE Top personal training centre in Milton Keynes.
WITH A COMBINATION OF EXERCISE, NUTRITION AND MINDSET
TO HELP YOU ACHIEVE LASTING RESULTS.
LIFE IS TOO SHORT…
… for Boring Workouts Alone and Results that Don’t Last. Life is full of long work days, unexpected road blocks, and every day challenges. It is these things that fill our time and keep us from getting what we really want – to be in great shape, be confident, and for our bodies to stand up to any challenge we face… At The Mighty 100 we are proud to help change lives for the better, if you live in Milton Keynes and want to FINALLY change your life… Then you’ve come to the right place…
… our friendly, world class trainers will eliminate the guesswork in your workouts, coach and guide you through challenging (but really fun) group workouts, and make this the best part of your day. We will provide the perfect combination of coaching, accountability and community so that you can focus on what matters most. YOU.
AT THE MIGHTY 100…
our friendly, world class trainers will eliminate the guesswork in your workouts, coach and guide you through challenging (but really fun) group workouts, and make this the best part of your day. We will provide the perfect combination of coaching, and accountability all while being supported by our amazing Milton Keynes fitness community, so that you can focus on what matters most. YOU.
THE DIFFERENCE IS IN THE DETAILS
STRONGER BODY
At The Mighty 100, we help our amazing Milton Keynes community get consistent results that last, with habits based training and structure in and outside the gym.
STRONGER MIND
Everyday you’ll train with intent and you’ll learn. Everything we do has purpose. The Mighty 100 is more than just a personal trainer, we are here to help you level up in all aspects of life.
TEAMWORK + SYNERGY
You are not just a number doing a workout, at The Mighty 100 you’re building something bigger with others. All while being supported by our amazing Milton Keynes fitness community.
INCREASED CONFIDENCE
The Mighty 100 is more that a personal trainer, we help our amazing community gain status and a sense of completion with recognition for your wins every day. So you can live life with more confidence.
INCREASED ENERGY
Using our super simple & sustainable nutritional formula, you’ll quick unlock your natural fat buring capabilites, lean down, and build muscle faster than ever.
GETTING STARTED IS EASY!
1. SCHEDULE YOUR FIRST VISIT
Talk with A Coach About Your Goals and Learn How The Mighty 100 in Milton Keynes Can Can Help You Finally Change Your Life For The Better.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success before launching you into one of our award winning challenges or programs.
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll book classes and personal training easily, enjoy the workouts, support structure and nutritional practise with awesome people, reaching your goals in no time!
WHAT PEOPLE ARE SAYING…
“The Mighty 100 helped me change in ways I didn’t think were possible!”
“In 3 months, Scott and The Mighty One Hundred team helped me change my body shape in ways I didn’t think were possible given our time frame!
Scott knows how to get results, but more importantly he knows how to help you maintain them! Scott is someone who is so passionate about seeing other people succeed and achieve their goals, no matter who you are or what your background in training is. He doesn’t just talk the talk and post the post (like some Instagram trainers), he actually walks the walk with you, step by step.
He understands how to work with everyday people to achieve their goals and ultimately change their lives and bodies! He also likes to have a laugh and is a lovely person to be around which is essential when you’re spending so much time with someone who’s making you do burpees! 😂”
Two words. It works. I am 51 years old and have always loved my sport, but age was catching up with me and the pounds were starting to pile on and I had lost a great deal of strength. Over the 100 days I met some fabulous people and, I kid you not, returned to the fitness levels of my 20s, as did my waistline. If you’re game to follow the rules and put in the effort you simply cannot fail. Scott and his team are awesome.
Cant say anything but good about Scott & the Team. Their knowledge, understanding, support & training are amazing. I’ve Come a long way with this fantastic group & love training with so many new people. Would recommend to anyone who has health, weight issues or just wanting to be fitter so they can lead fuller lifes happy & healthy. Thanks you Guys – Your The Best
The staff are very friendly, they make you feel welcome and there’s a positive nonjudgmental atmosphere there, which I have not ever experienced before and is extremely refreshing. I personally felt so encouraged by a great lady trainer there called Alex, who helped me build on my self confidence, plus gave me the self belief that I could actually reach my goals. Highly recommended to all, no matter shape you are in, what stage you are at, or age.
Fitness isn’t magic, it’s cause and effect
The Mighty One Hundred in Milton Keynes gets its members laser-focused on the simple actions that create big results. We help busy over-thinkers simplify and get results. It’s easy to get hung-up on shiny objects from all directions and lose the ability to tell the difference between signal and noise.
The average persons attention span is 14 seconds, with planning rarely exceeding this month. As a result you become anxious and reactive, trying to do everything to make sure you cover all the bases. You begin to see your life and goals as a giant tangled knot of chaos.
During your time with us you’ll have laser focus that will keep you on task knowing your plans are long-term. You will find our members doing. They are deliberate, hard-working, see goals clearly and always win.
So You May Be Asking Yourself…
WHAT IS THE MIGHTY 100?
& How Does It Work?
WHERE TO
FIND
US
THE MIGHTY ONE HUNDRED
21 St John St
Newport Pagnell MK16 8HJ, UK
Phone: 07510 118077
HOURS
Mon – Fri: 6:30am – 10:00pm
Sat: 7:00am – 2:00pm
Sun: 6:00am – 1:00pm
Here’s how it works
The Mighty One Hundred provides you with everything you need to be successful in your active lifestyle & fitness goals.
No boring workouts — we provide an environment and building blocks so you can work and play.
PROVEN PROCESS
SELF-REPROGRAMING
ACTIVE COMMUNITY
EXPERT COACHING
No matter how good the workouts are, you’ll always have questions. Get 24/7 access to our coaches and community in our Basecamp group and every day in coach-led classes.
Learn everything, conquer anything
The building is only as tall as the foundation is strong enough to build on. We teach you everything you need to succeed in your health and wellness today, tomorrow, in the future, and against any storm.
DROP
US A
LINE
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