THE GYM FOR PERSONAL TRAINING & Group Fitness IN Milton Keynes
WHATEVER IT TAKES
The Mighty One Hundred is the best gym near me in Milton Keynes . Reach your peak potential with fun, dynamic fitness and an amazing community.
hey there!
ARE YOU TIRED OF...
never making
time for yourself?
We get it. life is full of long work days and it’s everyday challenges. It is these things that are keeping us from becoming out best selves. that’s why we make it easy to show up and put in this time for yourself.
DOING BORING
WORKOUTS ALONE?
life is too short for boring workouts alone. part of self-betterment is upgrading who you spend your time around. that’s why we’ve forged a unique combination of vibe and community unlike anything you’ve experienced before.
NOT HAVING A
SOLID GAME PLAN?
a goal without a plan is a plan to fail. that’s why we take care of your workout programming start to finish. to guide you in building new habits around fitness, nutrition & recovery while keeping it fun!
THAT'S WHY WE'VE built
a unique group fitness exPerience
Small group pT
Workout with your friends and still get that one-on-one feel from working out with a trainer. Challenge your friends and have fun!
Increase Power Output
enhance muscle tone
build a strong foundation
Personal training
Receive one-on-one training from one of our amazing coaches and an individualized program tailored towards you and your goals!
Increase Cardio Health
Increase Caloric Burn rate
increase your pace
Bootcamps
Our bootcamp utilizes bodyweight exercises and light weights to get your heart rate up and increase your calorie burn!
Increase Cardio Health
Increase Caloric Burn rate
increase your pace
Active stretch
Keep your body healthy and loose with our active stretch class. Focus on multiple types of release to keep your body feeling fresh!
Increase Power Output
enhance muscle tone
build a strong foundation
Heavy weight
Our heavy weight class focuses on perfecting your form and gradually increasing the weight to increase your strength!
Increase Cardio Health
Increase Caloric Burn rate
increase your pace
Boxing
In our high intensity, group based boxing class we focus on improving your stamina, cardio, and overall coordination!
Increase Cardio Health
Increase Caloric Burn rate
increase your pace
Power PT
In this small group, personal training based class we incorporate high intensity intervals and functional movements!
Increase Cardio Health
Increase Caloric Burn rate
increase your pace
PT LED SELF TRAIN
Receive a customized program and instruction from one of our amazing trainers on staff and go through the workout yourself!
Increase Cardio Health
Increase Caloric Burn rate
increase your pace
DON'T JUST TAKE OUR WORD FOR IT
WHAT Milton Keynes LOCALS ARE SAYING...
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and learn how The Mighty 100 in Milton Keynes can help you finally change your life for the better.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success before launching you into one of our award winning challenges or programs.
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll book classes and personal training easily, enjoy the workouts, support structure and nutritional practice with awesome people, reaching your goals in no time!
